fybogel Hi-Fibre are pleasant orange flavoured sachets that are designed to help increase the fibre levels in your body, In turn this will help to gently relieve constipation. A pleasant orange flavoured drink that allows you to increase the fibre in your diet in an easy and convenient way. By increasing your fibre levels, this will help to gently relieve constipation With continued use it will help to maintain regular bowel movements. Fybogel Hi-Fibre Orange can be used whenever increased fibre is needed in your diet to relieve constipation; this includes constipation during pregnancy. it can also be used to help maintain a normal bowel function among those suffering from haemorrhoids (piles). Fybogel orange sachets contain Ispaghula Husk, which is a natural fibre which is ideal for relieving constipation by helping your digestion system work effeciently. Dosage: Adults and children over 12 years: Take one sachets one in the morning and one in the evening after a meal Children aged 6 -12 years: Take ½ - 1 level 5 ml spoonful morning and evening, depending on age and size. Mix powder into 150ml (1/4 pint) of cold water.